Sea meditation and a giant slide: Auckland's new floating day retreat
Expect to sweat as you explore hidden islands of the Hauraki Gulf on an 81-foot motor yacht. And to act like you're 10 years old again.
Inside the North Island's secret relaxation retreat
This luxury rainforest retreat has a treehouse bath and star spa — best of all it's surprisingly affordable.
Once-in-a-lifetime wellness escapes that don't cost the earth
These beautiful backyard escapes cost as little as $15.
The crisis that converted me to wellness retreats
Moving back home after a breakup, I decided to turn to a Kiwi guru to help me get my life back on track.
The luxury escape reborn as a high-quality wellbeing destination
With the world in disarray for the foreseeable future, it’s the perfect place to enjoy top-notch food and accommodation with that elusive family touch.
A first-timer's guide to wellness holidays
They're not just for health nuts and enlightened yogis - here's what a wellness holiday can do for you.
Three of the best yoga studios
Limber up with these recommendations of where to find mediation and movement.
Taupō's warm and free haven for unwinding
It’s gentle, beautifully relaxing and, unlike the more commercial options available, completely natural.
'Incredibly healing': Solo mum on travelling NZ with toddler son
Anxiety ruled her life until she borrowed her mum's foam mattress and finally made her dream of travelling the length of her homeland come true.
The city which makes this influencer go 'wow'
Rachel Grunwell is captivated by the "unique places to experience, savour and treasure" in Rotorua.
The hidden hot pools of Lake Rotoiti
These pools are the oldest commercially operated hot springs in New Zealand.