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My 10 days in silence

Some lessons can only be learnt from looking inward.

Mental health services failing

"I feel like to be taken seriously I need to walk forwards instead of backwards when the bus comes."

The cost of ignoring dyslexia

Dyslexia isn't properly addressed in schools - and that has knock-on effects for our society.

Meet Madam Zola

True to her breed, Zola hates the cold. She likes nothing more than to be under her blankets.

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My life after 150kg loss

I now own a pair of pants that three people can fit into. Why? Because I used to fit them myself.

When work gets in the way

Forced to change her lifestyle with a new job, Shirley found the healthy answer was keeping it simple.